Escape any rut with Frankie Cote
Musician, Drag act, Blogger and Author Frankie Cote joins Talking Tricks to discuss his incredible and heart-wrenching story.
Frankie had the world at his feet as a promising musician with support slots for Example, Kaiser Chiefs and other music stars but fell into a debilitating rut of depression and alcohol and drug abuse, he has now authored the best-selling book Escape, Breath, Ignite: How to Escape Any Rut telling the story of how he regained control of his life.
Learn valuable lessons on how to escape physical, personal and professional ruts and gain control of your life. Frankie also talks about how therapeutic drag can be, the keys to losing weight and adopting a positive attitude.